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Brief Blogs for Week Ending 2013-02-14

APN settings for mobile networks around the world, to set up your smartphone to access the Internet when traveling: http://t.co/xk3DwiYr ->

Australian government forces Adobe, Apple & Microsoft to explain their…

ASIX AX88178 USB 2.0 to Gigabit Ethernet Adapter

The easiest way to add high speed Gigabit Ethernet networking to a Laptop, Netbook, Media Centre PC or Desktop PC is with a USB Gigabit Ethernet adapter.

All USB Gigabit Ethernet adapters…

ASIX AX88178 USB 2.0 to Gigabit Ethernet Adapter
Aussie Automatic Coin Counter

The Aussie Automatic Coin Counter is a coin jar with a lid that contains a coin slot and an electronic counting mechanism. The mechanism measures the diameter of each coin…

Aussie Automatic Coin Counter
Skypix Portable Scanner for People On The Go

The Skypix Portable Scanner performs colour and greyscale scanning with a maximum resolution of 600dpi. It is shaped like a wand, which you slide across the document you want to…

Skypix Portable Scanner for People On The Go
Ecoforce Recycled Clothes Pegs – Rustproof and UV stable

Ecoforce Recycled Clothes Pegs are waterproof and made out of UV stable plastic. They are immune to many of the problems that plague traditional clothes pegs like rusting, rotting and…

Ecoforce Recycled Clothes Pegs – Rustproof and UV stable
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,458 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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