Vlad's Gadgets

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Brief Blogs for Week Ending 2012-09-13

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Tweaks to Site Appearance

I am currently tweaking the visual appearance of the site. You may see things change in size, colour or be moved around.

For a long time, I felt that the header…

Neckline Slimmer Neck Exerciser

The neck exerciser is a small piece of exercise equipment to help you exercise your neck and jaw muscles. It consists of a spring-loaded plastic piston - top end has…

Neckline Slimmer Neck Exerciser
Sandisk Extreme III SDHC card Transfers at 30MB/s

The Sandisk Extreme 30MB/s SDHC cards are currently the fastest Class 10 SD cards on the market, with a maximum read and write speed of 30MB/s. This makes them ideal…

Sandisk Extreme III SDHC card Transfers at 30MB/s
Aussie Automatic Coin Counter

The Aussie Automatic Coin Counter is a coin jar with a lid that contains a coin slot and an electronic counting mechanism. The mechanism measures the diameter of each coin…

Aussie Automatic Coin Counter
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,714 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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