Vlad's Gadgets

What will he buy next?

Sandisk Extreme III SDHC card Transfers at 30MB/s

The Sandisk Extreme 30MB/s SDHC cards are currently the fastest Class 10 SD cards on the market, with a maximum read and write speed of 30MB/s. This makes them ideal…

Sandisk Extreme III SDHC card Transfers at 30MB/s
Brief Blogs for Week Ending 2013-03-07

Cracked: 5 Despicable Things People Do For Good Online Reviews - http://t.co/Trf7SYZ16p ->

Brief Blogs for Week Ending 2013-02-28

The Conversation: Cheaper hardware, software and digital downloads? Here’s how - http://t.co/gmOEYXJqMr ->

LineX Stereo FM Transmitter

The LineX Stereo FM transmitter transmits any stereo audio signal that you connect to its 3.5mm jack. This can be from any audio device including your iPod, MP3 player and…

LineX Stereo FM Transmitter
Universal RF Modulator Lets You Connect a Digital STB to a TV Without Composite Video Inputs

Many of us have old Analogue TV's that are in tip-top shape and have a superb picture. They kept us entertained when we grew up and are now like a…

Universal RF Modulator Lets You Connect a Digital STB to a TV Without Composite Video Inputs
PreviousNext
  • Find VladsGadgets on Facebook
  • Follow VladsGadgets on Twitter
  • Subscribe by email

    Enter your email address:


Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,662 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

(more…)


Tags: , ,
Posted in Health and Fitness | 2 Comments »

css.php