Vlad's Gadgets

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Bosch IXO 3.6V Cordless Screwdriver

The Bosch IXO Cordless Screwdriver is a portable motorised electric screwdriver. It is shaped like a cute little mini-raygun from a 1950's sci-fi movie and is very comfortable to hold…

Bosch IXO 3.6V Cordless Screwdriver
Mrs Pegg's Handy Line – A Portable Folding Clothes Hanger That Doesn't Rust

Mrs Peggs Handy Line is a sturdy, yet light and portable clothes line. It is made from strong corrosion resistant materials, so it can be left outside permanently and not…

Mrs Pegg’s Handy Line – A Portable Folding Clothes Hanger That Doesn’t Rust
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Gadget Diary – Healing Sunburns with my UFO Grow Light After a Hot Summer Day at Taronga Zoo

Last Saturday, I attended my former workplace's Christmas party. We spent the day at Taronga Zoo, and then were taken by water taxi to Darling Harbour, where we had dinner…

Gadget Diary – Healing Sunburns with my UFO Grow Light After a Hot Summer Day at Taronga Zoo
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,709 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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