Vlad's Gadgets

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Brief Blogs for Week Ending 2012-08-09

Comprehensive article on Lifehacker has lots of advice on how to protect your gadgets from theft: http://t.co/HGJ6UeRI ->

Excellent tip: To find great deals on Gumtree/eBay/Craigslist, include the search keyword "moving"…

Twitter Weekly Updates for 2010-10-04

Flashing Telephone Ringer http://vladsgadgets.com/archive/flashing-telephone-ringer-lets-you-silently-know-when-someone-is-calling/ #

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USB Solar Battery Charger Keeps Your Mobile Phone Running When You Are On The Move

Do you hate it when the battery runs out when you're on your mobile phone and you don't have a PC or charger on hand? If you have a power…

USB Solar Battery Charger Keeps Your Mobile Phone Running When You Are On The Move
Ecoforce Recycled Clothes Pegs – Rustproof and UV stable

Ecoforce Recycled Clothes Pegs are waterproof and made out of UV stable plastic. They are immune to many of the problems that plague traditional clothes pegs like rusting, rotting and…

Ecoforce Recycled Clothes Pegs – Rustproof and UV stable
Mini USB 2.0 SDHC SD/MMC Card Reader Review

This small USB card reader lets you use any SDHC card or MMC card as a USB drive on your PC. I got this from DealExtreme, and the best thing…

Mini USB 2.0 SDHC SD/MMC Card Reader Review
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,395 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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