Vlad's Gadgets

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Vlad’s alternative design for the new UTS Business School (Dr Chau Chak Wing Building)

The University of Technology, Sydney has officially unveiled the new design for the $150 million Doctor Chau Chak Wing Building, which will host the new Business School.

This building was designed…

ASIX AX88178 USB 2.0 to Gigabit Ethernet Adapter

The easiest way to add high speed Gigabit Ethernet networking to a Laptop, Netbook, Media Centre PC or Desktop PC is with a USB Gigabit Ethernet adapter.

All USB Gigabit Ethernet adapters…

ASIX AX88178 USB 2.0 to Gigabit Ethernet Adapter
Confidence Stow-A-Bike Foldable Exercise Bike

This is an exercise bike with a folding frame, designed to be easy to set up and put away when you're not using it. If you are short of space…

Confidence Stow-A-Bike Foldable Exercise Bike
Sandisk Extreme III SDHC card Transfers at 30MB/s

The Sandisk Extreme 30MB/s SDHC cards are currently the fastest Class 10 SD cards on the market, with a maximum read and write speed of 30MB/s. This makes them ideal…

Sandisk Extreme III SDHC card Transfers at 30MB/s
GLH Hair Thickening Spray (Hair in a Can)

We all saw those infomercials on TV in the 90's - people with bald patches had them instantly eliminated with an aerosol spray. It looked like they were spray painting…

GLH Hair Thickening Spray (Hair in a Can)
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,458 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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