Vlad's Gadgets

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Neckline Slimmer Neck Exerciser

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Neckline Slimmer Neck Exerciser
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This rotating mop has a circular head and comes with a special bucket that contains a pedal-powered rotating basket. When you need to dry the mop, you stick the bottom…

Rotating Mop Helps People Who Hate Getting Their Hands Dirty
Gadget Diary – Converting Philips SHB7100 Bluetooth Earphones to Recharge from a USB Port

I own a pair of Philips SHB7100 Bluetooth earphones. They consist of a set of earphones connected to a pendant that hangs around your neck. The pendant contains the audio…

Gadget Diary – Converting Philips SHB7100 Bluetooth Earphones to Recharge from a USB Port
Epson ELPSC21B 80″ 16:9 Portable Projector Screen

If you own a portable LCD projector, you will know how great it is to be able to instantly create your own cinema to entertain friends, or give a compelling…

Epson ELPSC21B 80″ 16:9 Portable Projector Screen
Are Laser Pointers Legal in Australia?

Yes, Laser Pointers are legal in Australia, but they have become more heavily regulated since mid-2008. The Australian Customs Service and most Australian State Governments toughened regulations on laser pointers…

Are Laser Pointers Legal in Australia?
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,613 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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