Vlad's Gadgets

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Brief Blogs for Week Ending 2012-09-13

Lifehacker: "Top 10 Tricks for Turning Your Junk Into Money" - tips on selling old, unwanted stuff - http://t.co/YZsYtLG1 ->

Happy Birthday Vlad!

Happy Birthday to Vlad, who turned 31 last Sunday.

His birthday was celebrated amongst many friends, electronic synth-pop music, kava, drink, platters of food, caramel mud cake and lots of gadgets…

Connect your PC to your TV with the VGA to Video Signal Converter Box

The VGA to TV converter lets you connect the VGA output of your PC/Laptop to any CRT TV, LCD TV, Plasma TV or VCR via the composite video input or…

Connect your PC to your TV with the VGA to Video Signal Converter Box
Brief Blogs for Week Ending 2013-03-07

Cracked: 5 Despicable Things People Do For Good Online Reviews - http://t.co/Trf7SYZ16p ->

Gadget Diary – Digital TV for my Grandparents

I visit my grandparents regularly on Sundays. They are almost 90 years old and live in North Bondi.

A while ago, I bought them the Economy Digital Set Top box, which…

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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,662 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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