Vlad's Gadgets

What will he buy next?

Happy Birthday Vlad!

Happy Birthday to Vlad, who turned 31 last Sunday.

His birthday was celebrated amongst many friends, electronic synth-pop music, kava, drink, platters of food, caramel mud cake and lots of gadgets…

Brief Blogs for Week Ending 2012-01-12

From Lifehacker: "Top 10 Space-Saving Household Projects" - helpful if you have a cramped home with lots of gadgets! - http://t.co/KMsfPC6L ->

From Lifehacker: Top 10 Gadgets You Should Have in…

Desire Beautiful Feet? Enjoy an Instant Pedicure with the Ped Egg

The Ped Egg is a foot file designed to gently remove callouses, dry and cracked skin from the feet and toes, leaving them soft and smooth.

It consists of an ergonomically…

Desire Beautiful Feet? Enjoy an Instant Pedicure with the Ped Egg
Flashing Telephone Ringer Lets You Silently Know When Someone is Calling

A flashing telephone ringer, also called a telephone strobe light, phone strobe flasher or silent telephone ringer, is a small device that you connect to your landline telephone socket. When…

Flashing Telephone Ringer Lets You Silently Know When Someone is Calling
Aussie Automatic Coin Counter

The Aussie Automatic Coin Counter is a coin jar with a lid that contains a coin slot and an electronic counting mechanism. The mechanism measures the diameter of each coin…

Aussie Automatic Coin Counter
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Breathe Easier With The POWERbreathe Lung Exerciser

Written by Vlad on September 27, 2010 – 9:34 pm - 3,518 views

POWER breathe Classic Lung Exerciser - Sports Model - Isometric View POWER breathe Classic Lung Exerciser - Sports Model - Front View
POWER breathe Classic Lung Exerciser - Sports Model - side view showing mouthpiece POWER breathe Classic Lung Exerciser - Sports Model - rear isometric view showing resistance gauge on handle

The POWERbreathe Lung Exerciser is like a “dumbell for your lungs”. It is a resistance training tool that strengthens your inspiratory muscles – the muscles that you use for breathing in when you inhale. This is an aspect of fitness that is neglected by most exercise regimes.

It resembles a large asthma inhaler – two coloured plastic cylinders stuck together at a 90 degree angle, with a removable mouth piece and cover for the handle. A knob at the bottom of the handle is used to adjust the resistance level between 1 and 9. It is light, but sturdy and is easy to clean.

The recommended exercise is to do two sets of 30 breaths through the POWERbreathe twice a day, preferably before training or exercising. You should set the resistance so that you are just able to complete each set of breaths. They say that you can expect to see results within 4 weeks.

POWERbreathe Classic Lung Exerciser - Sports Model - Dismantled POWERbreathe Classic Lung Exerciser - Sports Model - Bottom View

Why I Bought the POWERbreathe Lung Exerciser

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Posted in Health and Fitness | 2 Comments »

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